Grace Birchall's background in personal training and sports massage therapy, includes working with a variety of Norfolk men’s football  teams, and supporting the Scotland national team at the European Dodgeball Championships before deciding to advance her training and complete her BSc in Physiotherapy, following her first degree in Psychology.  After a number of years working for one of Norfolk's leading private physiotherapy practices, she established Progress Physiotherapy.  It aims to concentrate on an exclusive patient list, bringing together a range of different experiences and expertise to offer a holistic approach to treating the whole person, not focussing solely on an injury or condition. Grace firmly believes that knowing her patients enhances communication and physical understanding of how patients' individual bodies move and function in the ways that are most important to them.  Grace has years of experience working on a wide range of musculoskeletal conditions, sporting injuries, complex lower limb injuries resulting from traumatic events and working with case managers within a multidisciplinary team.  Outside of work, Grace is a keen Liverpool football fan, a veteran Norwich Academy football player, and she coaches and competes nationally in Brazilian Jiu-Jitsu. She uses any remaining spare time to work on home renovations, under the careful supervision of her two German Shepherds.